Deborah Madison's Peas with Baked Ricotta and Bread Crumbs

Deborah Madison's Peas with Baked Ricotta and Bread Crumbs
9 Ingredients
  • 1 cup high-quality ricotta cheese, such as hand-dipped 
full-fat ricotta
  • 2 to 3 tablespoons fresh bread crumbs
  • 4 teaspoons butter
  • 2 large shallots or 1/2 small onion, finely diced (about 1/3 cup)
  • 5 small sage leaves, minced (about 1 1/2 teaspoons)
  • 1 1/2 pounds pod peas, shucked (about 1 cup)
  • Grated zest of 1 lemon
  • Sea salt and freshly ground pepper
  • Chunk of Parmesan cheese, for grating
Chronic Conditions
Consume Less
Neutral/Ok
Helpful
Consume Less
Helpful
Helpful
Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
560
28% daily value
2 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

50% 32

Saturated

101% 20

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 31

Fiber

33% 8

Sugars

- 12

Sugars, added

- 0

Protein

64% 32

Cholesterol

34% 103

Sodium

34% 824

Calcium

70% 697

Magnesium

19% 81

Potassium

15% 690

Iron

21% 4

Zinc

33% 4

Phosphorus

78% 544

Vitamin A

34% 305

Vitamin C

57% 51

Thiamin (B1)

31% 0

Riboflavin (B2)

38% 0

Niacin (B3)

16% 3

Vitamin B6

43% 1

Folate equivalent (total)

28% 113

Folate (food)

- 101

Folic acid

- 7

Vitamin B12

34% 1

Vitamin D

157% 23

Vitamin E

5% 1

Vitamin K

41% 49

Sugar alcohols

- 0

Water

- 247
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