15 Ingredients
  • 1 (10-ounce) package torn romaine lettuce
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 pound cooked medium shrimp, peeled and deveined
  • 1/4 cup olive oil
  • 2 tablespoons egg substitute
  • 2 tablespoons cider vinegar
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons minced chipotle peppers in adobo sauce
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon anchovy paste
  • 1 garlic clove
  • 1/4 teaspoon salt
  • 1/2 cup freshly grated Parmesan cheese
  • Chili Croutons
Nutrition
311
16% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

29% 19

Saturated

23% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 11

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

45% 22

Cholesterol

51% 153

Sodium

39% 928

Calcium

37% 365

Magnesium

12% 52

Potassium

11% 511

Iron

9% 2

Zinc

17% 2

Phosphorus

60% 421

Vitamin A

52% 465

Vitamin C

144% 130

Thiamin (B1)

9% 0

Riboflavin (B2)

12% 0

Niacin (B3)

20% 3

Vitamin B6

33% 0

Folate equivalent (total)

36% 146

Folate (food)

- 146

Folic acid

- 0

Vitamin B12

60% 1

Vitamin D

38% 6

Vitamin E

27% 4

Vitamin K

69% 83

Sugar alcohols

- 0

Water

- 250
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