Roast Chicken Noodle Soup with Chrysanthemum recipes

Roast Chicken Noodle Soup with Chrysanthemum recipes
13 Ingredients
  • 3 whole star anise
  • 3 cups water
  • 1 2-inch piece fresh ginger, peeled, sliced into thin rounds
  • 6 cups low-salt chicken broth
  • 2 tablespoons soy sauce
  • 2 teaspoons sugar
  • 3 tablespoons vegetable oil
  • 3 garlic cloves, thinly sliced
  • 2 bunches chrysanthemum, bottoms trimmed, upper stems and leaves cut into 2-inch strips (about 5 cups)
  • 1 14-ounce package thin fresh or dried Chinese egg noodles
  • 2 1/2 cups 1/2-inch cubes skinned and boned freshly roasted or purchased roast chicken (about 2/3 pound)
  • 1/4 large onion, sliced paper-thin
  • 3 red Thai bird chiles or 1 large red jalapeño chile, sliced into thin rounds
Nutrition
695
35% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

46% 30

Saturated

31% 6

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 6

Carbs

24% 71

Carbs (net)

- 67

Fiber

15% 4

Sugars

- 5

Sugars, added

- 2

Protein

74% 37

Cholesterol

46% 137

Sodium

27% 646

Calcium

9% 89

Magnesium

21% 87

Potassium

18% 839

Iron

33% 6

Zinc

31% 3

Phosphorus

68% 475

Vitamin A

7% 61

Vitamin C

10% 9

Thiamin (B1)

87% 1

Riboflavin (B2)

47% 1

Niacin (B3)

115% 18

Vitamin B6

48% 1

Folate equivalent (total)

85% 340

Folate (food)

- 51

Folic acid

- 171

Vitamin B12

37% 1

Vitamin D

121% 18

Vitamin E

20% 3

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 619
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