13 Ingredients
  • 1 (large) onion, quartered
  • 1 leek, halved lengthwise
  • 1 fennel bulb, quartered
  • 1 (large) carrot, quartered
  • 1 head garlic, halved horizontally
  • 3 sprigs thyme
  • 3 sprigs parsley
  • 3 sprigs rosemary
  • 1 fresh bay leaf
  • 1 tablespoon whole black peppercorns
  • 1 (8 pounds) semi-boneless leg of lamb, aitch bone removed
  • salt
  • 2 quarts chicken stock or low-sodium broth
Nutrition
782
39% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

79% 51

Saturated

111% 22

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 4

Carbs

3% 10

Carbs (net)

- 7

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

134% 67

Cholesterol

80% 241

Sodium

73% 1755

Calcium

9% 92

Magnesium

25% 105

Potassium

25% 1171

Iron

40% 7

Zinc

113% 12

Phosphorus

94% 660

Vitamin A

11% 102

Vitamin C

13% 12

Thiamin (B1)

42% 0

Riboflavin (B2)

69% 1

Niacin (B3)

141% 23

Vitamin B6

54% 1

Folate equivalent (total)

24% 95

Folate (food)

- 95

Folic acid

- 0

Vitamin B12

374% 9

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

30% 36
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