8 Ingredients
  • 2 lemons
  • 2 tablespoons dried oregano
  • 1 tablespoon dried basil
  • 2 teaspoons cracked black pepper
  • 1 teaspoon salt
  • 1 teaspoon olive oil
  • 6 garlic cloves, minced
  • 1 (5-pound) roasting chicken
Nutrition
459
23% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

50% 33

Saturated

46% 9

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 7

Carbs

1% 4

Carbs (net)

- 3

Fiber

5% 1

Sugars

- 0

Sugars, added

- 0

Protein

72% 36

Cholesterol

59% 178

Sodium

18% 435

Calcium

6% 62

Magnesium

11% 48

Potassium

10% 470

Iron

21% 4

Zinc

25% 3

Phosphorus

50% 351

Vitamin A

58% 525

Vitamin C

15% 13

Thiamin (B1)

11% 0

Riboflavin (B2)

29% 0

Niacin (B3)

84% 13

Vitamin B6

56% 1

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

85% 2

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

13% 15
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