6 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 bunch fresh oregano, leaves picked
  • 4 cloves garlic, finely minced
  • Juice of 1 to 2 lemons
  • Kosher salt and freshly cracked black pepper
  • 1 whole organic chicken, quartered
Nutrition
754
38% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

95% 62

Saturated

69% 14

Trans

- 0

Monounsaturated

- 34

Polyunsaturated

- 10

Carbs

2% 6

Carbs (net)

- 3

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

87% 44

Cholesterol

58% 173

Sodium

28% 664

Calcium

9% 89

Magnesium

14% 58

Potassium

11% 526

Iron

20% 4

Zinc

29% 3

Phosphorus

50% 352

Vitamin A

11% 97

Vitamin C

18% 16

Thiamin (B1)

13% 0

Riboflavin (B2)

23% 0

Niacin (B3)

99% 16

Vitamin B6

69% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

3% 0

Vitamin E

34% 5

Vitamin K

33% 40
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