7 Ingredients
  • ½ c. finely chopped red onion
  • ¼ c. honey
  • ¼ c. cayenne pepper sauce
  • 1 tbsp. cider vinegar
  • salt
  • Freshly ground black pepper
  • 1 cut-up chicken (8 pieces)
Nutrition
337
17% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

26% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

7% 20

Carbs (net)

- 19

Fiber

2% 1

Sugars

- 18

Sugars, added

- 17

Protein

46% 23

Cholesterol

30% 91

Sodium

23% 555

Calcium

2% 24

Magnesium

7% 29

Potassium

6% 303

Iron

8% 1

Zinc

15% 2

Phosphorus

27% 188

Vitamin A

6% 51

Vitamin C

16% 14

Thiamin (B1)

7% 0

Riboflavin (B2)

13% 0

Niacin (B3)

52% 8

Vitamin B6

37% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

3% 3
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