11 Ingredients
  • ¼ c. extra-virgin olive oil
  • 3 tbsp. red wine vinegar
  • ½ tsp. salt
  • ¼ tsp. Freshly ground black pepper
  • 4 ear Sweet corn
  • 1 Hass avocado
  • 1 large beefsteak tomato
  • ½ small red onion
  • ½ c. Torn fresh basil leaves
  • 1 bag baby-spinach-and-radicchio salad blend
  • 1 store-bought barbecued chicken
Nutrition
795
40% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

88% 57

Saturated

66% 13

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 10

Carbs

9% 26

Carbs (net)

- 20

Fiber

24% 6

Sugars

- 8

Sugars, added

- 0

Protein

95% 48

Cholesterol

58% 173

Sodium

20% 474

Calcium

5% 46

Magnesium

25% 106

Potassium

23% 1073

Iron

18% 3

Zinc

36% 4

Phosphorus

67% 470

Vitamin A

15% 131

Vitamin C

25% 22

Thiamin (B1)

29% 0

Riboflavin (B2)

32% 0

Niacin (B3)

116% 19

Vitamin B6

83% 1

Folate equivalent (total)

27% 107

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

153% 23

Vitamin E

26% 4

Vitamin K

32% 38

Sugar alcohols

- 0

Water

- 324
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