8 Ingredients
  • 1/3 cup molasses
  • 1/3 cup red wine vinegar
  • 5 tablespoons Worcestershire sauce
  • 2 tablespoons olive oil
  • 2 tablespoons light brown sugar
  • 2 chipotle peppers in adobo, chopped (or 2 teaspoons hot sauce)
  • 3 pounds boneless skinless chicken breast or thigh meat, cut lengthwise into 1-inch wide strips
  • 36 to 40 (6-inch) wooden skewers
Nutrition
66
3% daily value
38 servings
                                       
                                            low-​carb, low-​sodium, dairy-​free
     

Fat

4% 2

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

1% 3

Carbs (net)

- 3

Fiber

0% 0

Sugars

- 3

Sugars, added

- 3

Protein

16% 8

Cholesterol

8% 23

Sodium

4% 97

Calcium

1% 14

Magnesium

4% 16

Potassium

6% 203

Iron

6% 1

Zinc

13% 2

Phosphorus

12% 81

Vitamin A

3% 24

Vitamin C

5% 3

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

9% 2

Vitamin B6

11% 0

Folate equivalent (total)

0% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

2% 1
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