6 Ingredients
  • 4 hard-cooked eggs
  • 1 teaspoon chopped shallot
  • 2 tablespoons reducedfat mayonnaise
  • 1 tablespoon chopped fresh basil
  • 1/4 slice of deli ham
  • 1 chopped cherry tomato
Nutrition
467
23% daily value
1 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

62% 40

Saturated

44% 9

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 16

Carbs

1% 3

Carbs (net)

- 3

Fiber

2% 0

Sugars

- 2

Sugars, added

- 0

Protein

43% 22

Cholesterol

204% 612

Sodium

19% 448

Calcium

9% 89

Magnesium

5% 22

Potassium

6% 276

Iron

12% 2

Zinc

17% 2

Phosphorus

42% 293

Vitamin A

28% 252

Vitamin C

3% 3

Thiamin (B1)

13% 0

Riboflavin (B2)

65% 1

Niacin (B3)

3% 0

Vitamin B6

19% 0

Folate equivalent (total)

19% 76

Folate (food)

- 76

Folic acid

- 0

Vitamin B12

75% 2

Vitamin D

942% 141

Vitamin E

12% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 143
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