9 Ingredients
  • 1 1/4 cups water
  • 1 cup uncooked sushi rice or other short-grain rice
  • 1/4 cup sugar
  • 1/4 cup light coconut milk
  • Dash of salt
  • Cooking spray
  • 10 orange sections
  • 20 fresh raspberries
  • 1 (6-ounce) carton vanilla fat-free yogurt
Nutrition
251
13% daily value
5 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

17% 50

Carbs (net)

- 48

Fiber

6% 1

Sugars

- 17

Sugars, added

- 10

Protein

10% 5

Cholesterol

0% 1

Sodium

3% 64

Calcium

9% 91

Magnesium

6% 26

Potassium

4% 204

Iron

2% 0

Zinc

8% 1

Phosphorus

15% 103

Vitamin A

1% 5

Vitamin C

26% 24

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 134
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