5 Ingredients
  • 1 cup frozen raspberries
  • 1/2 cup refrigerated unsweetened 100% grape juice
  • 2 tablespoons honey
  • 1/2 teaspoon fresh lemon juice
  • 1 (6-ounce) carton strawberry low-fat yogurt
Nutrition
217
11% daily value
2 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

2% 1

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

17% 50

Carbs (net)

- 45

Fiber

19% 5

Sugars

- 44

Sugars, added

- 17

Protein

8% 4

Cholesterol

3% 8

Sodium

2% 51

Calcium

13% 130

Magnesium

5% 20

Potassium

6% 302

Iron

4% 1

Zinc

3% 0

Phosphorus

14% 101

Vitamin A

0% 1

Vitamin C

39% 35

Thiamin (B1)

14% 0

Riboflavin (B2)

32% 0

Niacin (B3)

3% 1

Vitamin B6

5% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 183
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