8 Ingredients
  • 1 pound pizza dough, thawed if frozen
  • 2 tablespoons unsalted butter, melted
  • 1/4 cup plus 2 tablespoons cayenne-pepper sauce, such as Frank's RedHot, divided
  • 3/4 pound frozen breaded chicken tenders, cut into 1-inch pieces
  • 1/2 cup shredded Monterey Jack
  • 1/4 cup crumbled blue cheese
  • 1 stalk celery, thinly sliced
  • 1 small carrot, shredded
Nutrition
464
23% daily value
6 servings
                                       
                                            balanced, low-​sugar
     

Fat

32% 21

Saturated

40% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

17% 51

Carbs (net)

- 46

Fiber

18% 4

Sugars

- 2

Sugars, added

- 0

Protein

39% 19

Cholesterol

15% 46

Sodium

36% 853

Calcium

18% 184

Magnesium

11% 47

Potassium

8% 378

Iron

19% 3

Zinc

15% 2

Phosphorus

40% 282

Vitamin A

27% 244

Vitamin C

6% 5

Thiamin (B1)

42% 1

Riboflavin (B2)

30% 0

Niacin (B3)

45% 7

Vitamin B6

17% 0

Folate equivalent (total)

63% 250

Folate (food)

- 43

Folic acid

- 122

Vitamin B12

13% 0

Vitamin D

2% 0

Vitamin E

14% 2

Vitamin K

14% 17
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