14 Ingredients
  • 12 lasagna noodles
  • 1 tsp. salt
  • 1 tbsp. olive oil
  • 1 jumbo onion
  • 4 clove garlic
  • 4 slice bacon
  • 1 lb. white mushrooms
  • 1 lb. portobello mushrooms
  • 1 package frozen chopped spinach
  • 1 c. shredded fontina cheese
  • ½ c. grated Parmesan cheese
  • ¼ tsp. coarsely ground black pepper
  • 1 can whole tomatoes in puree
  • 1 can whole tomatoes in puree
Chronic Conditions
Neutral/Ok
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Consume Less
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Helpful
Nutrition
397
20% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

30% 19

Saturated

41% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

13% 38

Carbs (net)

- 32

Fiber

22% 5

Sugars

- 8

Sugars, added

- 0

Protein

42% 21

Cholesterol

13% 40

Sodium

36% 854

Calcium

30% 300

Magnesium

19% 80

Potassium

23% 1074

Iron

17% 3

Zinc

25% 3

Phosphorus

58% 409

Vitamin A

34% 303

Vitamin C

28% 25

Thiamin (B1)

51% 1

Riboflavin (B2)

49% 1

Niacin (B3)

52% 8

Vitamin B6

40% 1

Folate equivalent (total)

36% 143

Folate (food)

- 143

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

146% 22

Vitamin E

13% 2

Vitamin K

194% 233

Sugar alcohols

- 0

Water

- 285
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