8 Ingredients
  • 2 c. frozen green peas
  • 3 package any flavor ramen noodle soup
  • 1 container part-skim ricotta cheese
  • 3 large eggs
  • ½ c. milk
  • ½ c. grated Parmesan cheese
  • ¼ tsp. Pepper
  • 1 can chunky tomatoes
Nutrition
335
17% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

23% 15

Saturated

36% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

12% 35

Carbs (net)

- 31

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

31% 15

Cholesterol

35% 106

Sodium

43% 1031

Calcium

21% 212

Magnesium

10% 40

Potassium

7% 330

Iron

18% 3

Zinc

16% 2

Phosphorus

37% 261

Vitamin A

12% 106

Vitamin C

26% 23

Thiamin (B1)

44% 1

Riboflavin (B2)

30% 0

Niacin (B3)

22% 4

Vitamin B6

15% 0

Folate equivalent (total)

30% 119

Folate (food)

- 68

Folic acid

- 30

Vitamin B12

24% 1

Vitamin D

6% 1

Vitamin E

11% 2

Vitamin K

14% 17
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