10 Ingredients
  • 2 1/2 pounds bone-in chuck steak, or 2 pounds if boneless
  • 1 teaspoon coarse salt
  • Freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 3 to 4 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon tomato paste
  • 1 28-ounce can whole tomatoes, with juice
Nutrition
498
25% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

57% 37

Saturated

71% 14

Trans

- 2

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

2% 7

Carbs (net)

- 4

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

74% 37

Cholesterol

43% 129

Sodium

26% 612

Calcium

8% 85

Magnesium

13% 53

Potassium

20% 929

Iron

29% 5

Zinc

127% 14

Phosphorus

53% 368

Vitamin A

4% 38

Vitamin C

20% 18

Thiamin (B1)

75% 1

Riboflavin (B2)

27% 0

Niacin (B3)

58% 9

Vitamin B6

61% 1

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

216% 5

Vitamin D

1% 0

Vitamin E

13% 2

Vitamin K

12% 15
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