11 Ingredients
  • .5 cup(s) drained sliced pickled jalapeño chiles
  • 3  red, orange, and/or yellow peppers, cut into 1/4-inch-wide slices
  • 2 clove(s) garlic, thinly sliced
  • 1 large (12-ounce) onion, cut in half and sliced
  • 1 teaspoon(s) ground cumin
  • .5 teaspoon(s) dried oregano
  • 1  bay leaf
  • Salt
  • 2  (1 3/4 pounds each) beef flank steaks
  • 1 can(s) (14 1/2-ounce) whole tomatoes in juice
  • Warm tortillas (optional)
Nutrition
291
15% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

21% 13

Saturated

28% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

70% 35

Cholesterol

36% 108

Sodium

27% 636

Calcium

7% 71

Magnesium

12% 49

Potassium

16% 757

Iron

18% 3

Zinc

57% 6

Phosphorus

48% 334

Vitamin A

2% 17

Vitamin C

127% 114

Thiamin (B1)

29% 0

Riboflavin (B2)

14% 0

Niacin (B3)

73% 12

Vitamin B6

84% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

78% 2

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

4% 4
Comments
 
×