11 Ingredients
  • 1 (8-ounce) package presliced mushrooms
  • 1 cup dry red wine
  • 1 pound boneless top sirloin steak (about 3/4 inch thick)
  • cooking spray
  • 1 cup chopped green onions
  • 1/4 cup chopped fresh parsley, divided
  • 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried rosemary
  • 1 teaspoon balsamic vinegar
  • 4 garlic cloves, minced
  • 1 (10 1/2-ounce) can beef consommé
  • 1 (8-ounce) can no-salt-added tomato sauce
Nutrition
384
19% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

35% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 9

Fiber

10% 2

Sugars

- 4

Sugars, added

- 0

Protein

55% 28

Cholesterol

29% 88

Sodium

22% 538

Calcium

8% 80

Magnesium

12% 52

Potassium

20% 926

Iron

21% 4

Zinc

44% 5

Phosphorus

44% 309

Vitamin A

5% 41

Vitamin C

18% 16

Thiamin (B1)

13% 0

Riboflavin (B2)

32% 0

Niacin (B3)

65% 10

Vitamin B6

63% 1

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

53% 1

Vitamin D

1% 0

Vitamin E

9% 1

Vitamin K

97% 117
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