11 Ingredients
  • 1 (8-ounce) package presliced mushrooms
  • 1 cup dry red wine
  • 1 pound boneless top sirloin steak (about 3/4 inch thick)
  • cooking spray
  • 1 cup chopped green onions
  • 1/4 cup chopped fresh parsley, divided
  • 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried rosemary
  • 1 teaspoon balsamic vinegar
  • 4 garlic cloves, minced
  • 1 (10 1/2-ounce) can beef consommé
  • 1 (8-ounce) can no-salt-added tomato sauce
Nutrition
365
18% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

34% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 9

Fiber

10% 2

Sugars

- 4

Sugars, added

- 0

Protein

55% 28

Cholesterol

29% 88

Sodium

22% 537

Calcium

8% 79

Magnesium

12% 49

Potassium

26% 901

Iron

20% 4

Zinc

32% 5

Phosphorus

43% 304

Vitamin A

5% 41

Vitamin C

27% 16

Thiamin (B1)

10% 0

Riboflavin (B2)

24% 0

Niacin (B3)

52% 10

Vitamin B6

41% 1

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

146% 117
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