23 Ingredients
  • 2 (35-ounce) cans plum tomatoes with basil
  • 1/4 cup extra-virgin olive oil
  • 4 garlic cloves, chopped
  • 1 medium onion, chopped
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup red wine
  • 1/2 cup grated Parmesan
  • 1 teaspoon salt
  • 1 cup water
  • 1/2 cup fresh basil leaves, cut into thin strips
  • 1 pound ground sirloin or lean ground beef, pork, turkey, veal, chicken, or any combination
  • 2 eggs
  • 6 garlic cloves, finely chopped, plus 3 garlic cloves, chopped
  • 1 cup seasoned bread crumbs
  • 1 tablespoon salt
  • 1 teaspoon freshly ground black pepper
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup milk
  • 1 cup all-purpose flour
  • 1 pound pork spare ribs, trimmed
  • 1 cup extra-virgin olive oil
  • 1 (6-ounce) can tomato paste, for sauce and ribs
Nutrition
1141
57% daily value
6 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

128% 83

Saturated

97% 19

Trans

- 0

Monounsaturated

- 46

Polyunsaturated

- 11

Carbs

18% 54

Carbs (net)

- 46

Fiber

29% 7

Sugars

- 16

Sugars, added

- 0

Protein

89% 44

Cholesterol

62% 185

Sodium

71% 1706

Calcium

38% 379

Magnesium

26% 108

Potassium

34% 1611

Iron

33% 6

Zinc

45% 5

Phosphorus

82% 571

Vitamin A

30% 270

Vitamin C

63% 57

Thiamin (B1)

67% 1

Riboflavin (B2)

57% 1

Niacin (B3)

88% 14

Vitamin B6

94% 1

Folate equivalent (total)

41% 162

Folate (food)

- 83

Folic acid

- 47

Vitamin B12

43% 1

Vitamin D

680% 102

Vitamin E

69% 10

Vitamin K

57% 69

Sugar alcohols

- 0

Water

- 544
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