9 Ingredients
  • 4 pounds short ribs, cut into 3-inch pieces
  • Salt and pepper
  • 2 tablespoons vegetable oil
  • 1 medium onion, chopped
  • 1 (1/2-inch) piece ginger, peeled and chopped
  • 1 clove garlic, crushed
  • 3 tablespoons all-purpose flour
  • 1/4 cup low-sodium soy sauce
  • 1 (14.5 oz.) can low-sodium beef broth
Nutrition
342
17% daily value
22 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

48% 31

Saturated

65% 13

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

25% 13

Cholesterol

21% 63

Sodium

11% 262

Calcium

1% 13

Magnesium

4% 16

Potassium

5% 252

Iron

8% 1

Zinc

24% 3

Phosphorus

18% 127

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

15% 2

Vitamin B6

21% 0

Folate equivalent (total)

2% 10

Folate (food)

- 7

Folic acid

- 2

Vitamin B12

88% 2

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

0% 1
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