7 Ingredients
  • 1 large onion, sliced
  • 1 large flank steak (about 3 pounds)
  • 2 teaspoons Montreal steak seasoning, McCormick Grill Mates
  • 1 packet (1.0-ounce) onion soup mix, Lipton
  • 1 can (14.5-ounce) stewed Italian tomatoes, S&W
  • 3 stalks celery, cut into 1-inch pieces
  • 1 can (10.75-ounce) condensed cream of celery soup, Campbells
Nutrition
432
22% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

31% 20

Saturated

41% 8

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 8

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

100% 50

Cholesterol

52% 157

Sodium

30% 727

Calcium

12% 117

Magnesium

16% 67

Potassium

22% 1031

Iron

24% 4

Zinc

81% 9

Phosphorus

69% 480

Vitamin A

2% 19

Vitamin C

13% 11

Thiamin (B1)

46% 1

Riboflavin (B2)

22% 0

Niacin (B3)

102% 16

Vitamin B6

112% 1

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

114% 3

Vitamin D

60% 9

Vitamin E

8% 1

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 311
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