12 Ingredients
  • 1 tablespoon butter
  • 1 cup chopped onion (1 medium)
  • 3/4 cup shredded carrot
  • 1 tablespoon minced garlic
  • 1 tablespoon minced shallots
  • 1 teaspoon sugar
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • 10 large basil leaves, divided
  • 3 drained sun-dried tomato halves, packed in oil with herbs (such as California Sun Dry brand)
  • 2 (14.5-ounce) cans organic diced tomatoes, undrained
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
Nutrition
105
5% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

6% 4

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

6% 17

Carbs (net)

- 12

Fiber

24% 6

Sugars

- 11

Sugars, added

- 1

Protein

7% 3

Cholesterol

3% 8

Sodium

30% 728

Calcium

10% 104

Magnesium

9% 37

Potassium

14% 665

Iron

9% 2

Zinc

5% 1

Phosphorus

11% 75

Vitamin A

31% 280

Vitamin C

42% 38

Thiamin (B1)

103% 1

Riboflavin (B2)

12% 0

Niacin (B3)

13% 2

Vitamin B6

30% 0

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

16% 19
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