10 Ingredients
  • 4 (1/2-inch-thick) lamb shoulder chops (1 3/4 pounds total)
  • 1/4 cup extra-virgin olive oil
  • 6 garlic cloves, thinly sliced lengthwise (1/4 cup)
  • 2 medium onions, sliced (4 cups)
  • 1 Turkish or 1/2 California bay leaf
  • 1 1/2 cups dry white wine
  • 1 1/2 pounds boiling potatoes
  • 3 large thyme sprigs
  • 1/3 cup oil-cured black olives
  • 1 (14 1/2-ounce) can reduced-sodium chicken broth
Nutrition
713
36% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

61% 39

Saturated

64% 13

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 4

Carbs

17% 50

Carbs (net)

- 43

Fiber

29% 7

Sugars

- 9

Sugars, added

- 0

Protein

52% 26

Cholesterol

27% 82

Sodium

17% 403

Calcium

13% 125

Magnesium

22% 94

Potassium

30% 1390

Iron

28% 5

Zinc

51% 6

Phosphorus

53% 369

Vitamin A

1% 10

Vitamin C

58% 52

Thiamin (B1)

29% 0

Riboflavin (B2)

30% 0

Niacin (B3)

58% 9

Vitamin B6

76% 1

Folate equivalent (total)

21% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

123% 3

Vitamin D

15% 2

Vitamin E

16% 2

Vitamin K

14% 16

Sugar alcohols

- 0

Water

- 522
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