12 Ingredients
  • 2 tablespoons olive oil
  • 8 short ribs
  • Salt and freshly ground black pepper
  • 1 large onion, thickly sliced
  • 1 (12-ounce) bag baby carrots
  • 1 cup celery, thickly sliced, about 2 stalks
  • 1 teaspoon minced garlic
  • 2 teaspoons smoked paprika
  • 2 teaspoons smoked ground black pepper
  • 1 1/2 teaspoons all-purpose seasoning salt
  • 1 cup red wine
  • 1 (10.5-ounce) can beef stock
Nutrition
11056
553% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

1572% 1022

Saturated

2213% 443

Trans

- 0

Monounsaturated

- 464

Polyunsaturated

- 38

Carbs

7% 20

Carbs (net)

- 14

Fiber

27% 7

Sugars

- 7

Sugars, added

- 0

Protein

813% 407

Cholesterol

709% 2128

Sodium

300% 7204

Calcium

36% 362

Magnesium

104% 436

Potassium

151% 7103

Iron

256% 46

Zinc

809% 89

Phosphorus

560% 3921

Vitamin A

69% 624

Vitamin C

7% 6

Thiamin (B1)

171% 2

Riboflavin (B2)

264% 3

Niacin (B3)

457% 73

Vitamin B6

666% 9

Folate equivalent (total)

46% 184

Folate (food)

- 184

Folic acid

- 0

Vitamin B12

2989% 72

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

32% 38

Sugar alcohols

- 0

Water

- 1610
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