12 Ingredients
  • 2 tablespoons olive oil
  • 8 short ribs
  • Salt and freshly ground black pepper
  • 1 large onion, thickly sliced
  • 1 (12-ounce) bag baby carrots
  • 1 cup celery, thickly sliced, about 2 stalks
  • 1 teaspoon minced garlic
  • 2 teaspoons smoked paprika
  • 2 teaspoons smoked ground black pepper
  • 1 1/2 teaspoons all-purpose seasoning salt
  • 1 cup red wine
  • 1 (10.5-ounce) can beef stock
Nutrition
2487
124% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

346% 225

Saturated

479% 96

Trans

- 0

Monounsaturated

- 103

Polyunsaturated

- 9

Carbs

5% 16

Carbs (net)

- 11

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

178% 89

Cholesterol

152% 456

Sodium

84% 2027

Calcium

13% 130

Magnesium

29% 114

Potassium

54% 1884

Iron

62% 11

Zinc

129% 19

Phosphorus

127% 892

Vitamin A

69% 622

Vitamin C

10% 6

Thiamin (B1)

32% 0

Riboflavin (B2)

48% 1

Niacin (B3)

84% 17

Vitamin B6

101% 2

Folate equivalent (total)

18% 72

Folate (food)

- 72

Folic acid

- 0

Vitamin B12

257% 15

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

34% 27
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