6 Ingredients
  • 6 assorted apple, peeled and chopped into 1/2 inch squares
  • ¾ cup sun-dried cherry
  • ½ cup toasted walnut
  • ¾ cup plain yogurt
  • ¼ cup honey
  • 1 can pineapple juice (large)
Nutrition
335
17% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

7% 4

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

26% 77

Carbs (net)

- 69

Fiber

30% 8

Sugars

- 63

Sugars, added

- 17

Protein

7% 4

Cholesterol

2% 6

Sodium

1% 27

Calcium

10% 95

Magnesium

11% 42

Potassium

17% 600

Iron

6% 1

Zinc

5% 1

Phosphorus

14% 101

Vitamin A

2% 21

Vitamin C

44% 26

Thiamin (B1)

10% 0

Riboflavin (B2)

11% 0

Niacin (B3)

3% 1

Vitamin B6

14% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

9% 7
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