10 Ingredients
  • 2 cups water
  • 1 1/4 cups milk
  • 1 teaspoon salt
  • 1 cup quick cooking grits
  • 1/2 cup plus 1 tablespoon butter
  • 1/3 cup diced green onions
  • 4 ounces processed cheddar cheese, cubed (suggested: Velveeta)
  • 1/4 teaspoon garlic powder
  • 2 1/2 cups shredded cheddar cheese
  • 1 (10-ounce) can diced tomatoes and green chilies (suggested: Ro-Tel)
Nutrition
345
17% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

39% 25

Saturated

74% 15

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 17

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

25% 13

Cholesterol

24% 71

Sodium

20% 479

Calcium

32% 324

Magnesium

7% 31

Potassium

5% 256

Iron

6% 1

Zinc

16% 2

Phosphorus

36% 253

Vitamin A

26% 230

Vitamin C

81% 73

Thiamin (B1)

35% 0

Riboflavin (B2)

25% 0

Niacin (B3)

8% 1

Vitamin B6

14% 0

Folate equivalent (total)

16% 64

Folate (food)

- 29

Folic acid

- 21

Vitamin B12

21% 1

Vitamin D

218% 33

Vitamin E

7% 1

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 148
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