11 Ingredients
  • 1/2 teaspoon Dijon mustard
  • 1 tablespoon red-wine vinegar
  • 1 tablespoon olive oil
  • coarse salt
  • ground pepper
  • 1/2 pound steamed red potatoes
  • 1/2 pound trimmed and steamed green beans
  • 3/4 cup cherry tomatoes, halved
  • 2 tablespoons Kalamata olives, pitted and slivered
  • 1 can (6 ounces) solid white tuna, drained, packed in olive oil
  • 1 can (6 ounces) solid white tuna, drained, packed in olive oil
Nutrition
419
21% daily value
2 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

21% 13

Saturated

13% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

10% 30

Carbs (net)

- 24

Fiber

26% 6

Sugars

- 7

Sugars, added

- 0

Protein

90% 45

Cholesterol

24% 71

Sodium

47% 1134

Calcium

10% 99

Magnesium

30% 120

Potassium

38% 1339

Iron

24% 4

Zinc

11% 2

Phosphorus

72% 502

Vitamin A

9% 80

Vitamin C

54% 33

Thiamin (B1)

15% 0

Riboflavin (B2)

14% 0

Niacin (B3)

62% 12

Vitamin B6

39% 1

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

33% 2

Vitamin D

1% 3

Vitamin E

17% 3

Vitamin K

45% 36
Comments
 
×