13 Ingredients
  • 1 tbsp. vegetable oil
  • 1 lb. ground turkey
  • 1 large onion
  • 2 tbsp. chili powder
  • 1 tsp. ground cumin
  • 1 tsp. dried oregano leaves
  • ½ tsp. ground black pepper
  • ¼ tsp. garlic powder OR 2 cloves garlic
  • 1¾ c. Swanson® Chicken Stock
  • 1 c. Pace® Chunky Salsa
  • 1 tbsp. sugar
  • 1 can black beans
  • 1 can whole kernel corn
Nutrition
290
15% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

10% 29

Carbs (net)

- 21

Fiber

33% 8

Sugars

- 7

Sugars, added

- 2

Protein

47% 23

Cholesterol

18% 54

Sodium

29% 694

Calcium

8% 78

Magnesium

16% 66

Potassium

22% 753

Iron

19% 3

Zinc

18% 3

Phosphorus

43% 298

Vitamin A

7% 67

Vitamin C

9% 6

Thiamin (B1)

15% 0

Riboflavin (B2)

19% 0

Niacin (B3)

39% 8

Vitamin B6

35% 1

Folate equivalent (total)

18% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

10% 8
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