Roasted Cauliflower and Shallots with Chard and Dukkah

Roasted Cauliflower and Shallots with Chard and Dukkah
7 Ingredients
  • 1 large cauliflower (2 3/4 lbs.), cored and cut into florets about 1 1/2 in. wide
  • 3/4 pound whole shallots, peeled and cut in half if large
  • 5 tablespoons extra-virgin olive oil, divided
  • About 3/4 tsp. kosher salt
  • 1/2 pound Swiss chard, stems and ribs sliced and leaves chopped separately
  • 1 can (15 oz.) chickpeas, rinsed and drained
  • About 1/2 cup Dukkah
Nutrition
138
7% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 10

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

14% 326

Calcium

5% 50

Magnesium

11% 44

Potassium

9% 406

Iron

9% 2

Zinc

6% 1

Phosphorus

12% 86

Vitamin A

8% 70

Vitamin C

37% 33

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 0

Vitamin B6

33% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

167% 200

Sugar alcohols

- 0

Water

- 126
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