Farfalle with Arugula and White Beans recipes

Farfalle with Arugula and White Beans recipes
8 Ingredients
  • freshly ground pepper
  • coarse salt
  • 12 ounces farfalle
  • 4 tablespoons (1/2 stick) unsalted butter, cut into pieces
  • 4 garlic cloves, thinly sliced
  • 1 pound baby arugula
  • 1 can (15 1/2 ounces) cannellini beans, drained and rinsed
  • 1/3 cup walnut pieces, toasted, for garnish
Nutrition
577
29% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

21% 14

Saturated

39% 8

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

31% 93

Carbs (net)

- 82

Fiber

40% 10

Sugars

- 5

Sugars, added

- 0

Protein

45% 22

Cholesterol

10% 31

Sodium

32% 759

Calcium

29% 293

Magnesium

37% 157

Potassium

24% 1135

Iron

34% 6

Zinc

27% 3

Phosphorus

47% 329

Vitamin A

26% 232

Vitamin C

20% 18

Thiamin (B1)

20% 0

Riboflavin (B2)

15% 0

Niacin (B3)

12% 2

Vitamin B6

25% 0

Folate equivalent (total)

49% 197

Folate (food)

- 197

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

108% 129
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