16 Ingredients
  • 1 pound pork tenderloin, cut into 1-inch pieces
  • 1 cup chopped onion
  • 1 green bell pepper, seeded and chopped
  • 1 jalapeno pepper, seeded and minced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 5 cups reduced-sodium chicken broth
  • 1 (14-ounce) can diced tomatoes
  • 1 (14-ounce) can pink beans, rinsed and drained
  • 1 cup diced fresh avocado, for garnish
  • 2 tablespoons chopped fresh cilantro leaves, for garnish
  • Lime wedges, for garnish
  • Cornbread, optional
Nutrition
315
16% daily value
4 servings
                                       
                                            high-​fiber, low-​fat
     

Fat

7% 5

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 24

Fiber

33% 8

Sugars

- 6

Sugars, added

- 0

Protein

73% 37

Cholesterol

25% 74

Sodium

45% 1081

Calcium

16% 159

Magnesium

25% 105

Potassium

32% 1489

Iron

34% 6

Zinc

34% 4

Phosphorus

66% 462

Vitamin A

4% 39

Vitamin C

50% 45

Thiamin (B1)

152% 2

Riboflavin (B2)

42% 1

Niacin (B3)

67% 11

Vitamin B6

95% 1

Folate equivalent (total)

23% 93

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

2% 0

Vitamin E

14% 2

Vitamin K

8% 10
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