10 Ingredients
  • 2 bone-in chicken breast halves (about 2 lb total)
  • 3 medium carrots
  • 2 stalk celery
  • 1 medium onion
  • 2 32- oz. containers low-sodium chicken broth
  • Kosher salt and pepper
  • 1 tbsp. olive oil
  • 6 oz. fully cooked Italian chicken sausage
  • 1 small head escarole
  • 1 15- oz. can white beans
Nutrition
289
14% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

14% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

9% 26

Carbs (net)

- 20

Fiber

22% 5

Sugars

- 3

Sugars, added

- 0

Protein

45% 22

Cholesterol

15% 46

Sodium

49% 1170

Calcium

12% 116

Magnesium

15% 62

Potassium

19% 896

Iron

20% 4

Zinc

16% 2

Phosphorus

39% 275

Vitamin A

29% 265

Vitamin C

4% 4

Thiamin (B1)

12% 0

Riboflavin (B2)

19% 0

Niacin (B3)

55% 9

Vitamin B6

32% 0

Folate equivalent (total)

17% 67

Folate (food)

- 65

Folic acid

- 1

Vitamin B12

23% 1

Vitamin D

2% 0

Vitamin E

9% 1

Vitamin K

12% 14
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