13 Ingredients
  • ¼ c. sun-dried tomatoes (not oil-packed)
  • 12 oz. green beans
  • 1 c. Israeli (pearl) couscous
  • 1 pt. grape tomatoes
  • ½ c. pitted kalamata olives
  • ½ c. packed fresh flat-leaf parsley leaves
  • 1 lemon
  • 2 tbsp. Champagne vinegar
  • 1 tbsp. Extra virgin olive oil
  • 1 tsp. sugar
  • salt
  • Pepper
  • 1 can no-salt-added pinto beans
Nutrition
366
18% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

10% 6

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

22% 66

Carbs (net)

- 54

Fiber

50% 12

Sugars

- 9

Sugars, added

- 1

Protein

28% 14

Cholesterol

- 0

Sodium

37% 883

Calcium

14% 139

Magnesium

25% 100

Potassium

27% 957

Iron

26% 5

Zinc

10% 2

Phosphorus

36% 250

Vitamin A

11% 103

Vitamin C

70% 42

Thiamin (B1)

17% 0

Riboflavin (B2)

11% 0

Niacin (B3)

17% 3

Vitamin B6

18% 0

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

188% 150
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