13 Ingredients
  • ¼ c. sun-dried tomatoes (not oil-packed)
  • 12 oz. green beans
  • 1 c. Israeli (pearl) couscous
  • 1 pt. grape tomatoes
  • ½ c. pitted kalamata olives
  • ½ c. packed fresh flat-leaf parsley leaves
  • 1 lemon
  • 2 tbsp. Champagne vinegar
  • 1 tbsp. Extra virgin olive oil
  • 1 tsp. sugar
  • salt
  • Pepper
  • 1 can no-salt-added pinto beans
Nutrition
354
18% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

10% 6

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

21% 63

Carbs (net)

- 52

Fiber

44% 11

Sugars

- 8

Sugars, added

- 1

Protein

28% 14

Cholesterol

- 0

Sodium

33% 787

Calcium

13% 131

Magnesium

20% 86

Potassium

18% 841

Iron

22% 4

Zinc

12% 1

Phosphorus

31% 218

Vitamin A

11% 103

Vitamin C

46% 42

Thiamin (B1)

20% 0

Riboflavin (B2)

14% 0

Niacin (B3)

20% 3

Vitamin B6

21% 0

Folate equivalent (total)

20% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

123% 148

Sugar alcohols

- 0

Water

- 251
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