11 Ingredients
  • 10 plum tomatoes, halved lengthwise
  • 1 jalapeno chile, halved (seeded if desired)
  • 1 white onion, peeled and halved
  • 4 garlic cloves, peeled
  • 2 tablespoons extra-virgin olive oil
  • 2 pounds boneless, skinless chicken thighs, cut into 1/2-inch cubes
  • 1/4 cup chili powder
  • Salt
  • 2 canned chipotle chiles in adobo sauce, finely chopped
  • 1 3/4 cups homemade or store-bought low-sodium chicken stock
  • 1 can (15 ounces) kidney beans, drained
Nutrition
258
13% daily value
8 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

15% 9

Saturated

10% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 11

Fiber

21% 5

Sugars

- 5

Sugars, added

- 0

Protein

56% 28

Cholesterol

36% 107

Sodium

33% 793

Calcium

6% 57

Magnesium

14% 60

Potassium

16% 775

Iron

15% 3

Zinc

22% 2

Phosphorus

45% 314

Vitamin A

23% 209

Vitamin C

30% 27

Thiamin (B1)

18% 0

Riboflavin (B2)

26% 0

Niacin (B3)

52% 8

Vitamin B6

60% 1

Folate equivalent (total)

10% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

31% 1

Vitamin D

8% 1

Vitamin E

19% 3

Vitamin K

17% 20
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