8 Ingredients
  • 1 whole garlic head
  • 1 cup water
  • 1 (3.5-ounce) package sun-dried tomatoes, packed without oil
  • 2 tablespoons extravirgin olive oil
  • 1/2 teaspoon chopped fresh rosemary
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 (15.8-ounce) can Great Northern beans, rinsed and drained
Nutrition
270
14% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

14% 42

Carbs (net)

- 33

Fiber

35% 9

Sugars

- 11

Sugars, added

- 0

Protein

25% 13

Cholesterol

0% 0

Sodium

21% 501

Calcium

11% 112

Magnesium

26% 109

Potassium

28% 1296

Iron

24% 4

Zinc

13% 1

Phosphorus

37% 260

Vitamin A

1% 11

Vitamin C

17% 15

Thiamin (B1)

26% 0

Riboflavin (B2)

16% 0

Niacin (B3)

18% 3

Vitamin B6

27% 0

Folate equivalent (total)

27% 108

Folate (food)

- 108

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

15% 19

Sugar alcohols

- 0

Water

- 148
Comments
 
×