3 Ingredients
  • 1 bag tortilla chips (i used 1/2 baked blue corn & half white corn)
  • 2 cups cheese (I used a mexican blend cheese which is a blend of monterey jack, cheddar and queso blanco)
  • 1- 15 oz can black beans, drained and rinsed
Nutrition
433
22% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

34% 22

Saturated

35% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 6

Carbs

15% 45

Carbs (net)

- 40

Fiber

21% 5

Sugars

- 1

Sugars, added

- 0

Protein

28% 14

Cholesterol

9% 28

Sodium

21% 502

Calcium

34% 343

Magnesium

18% 72

Potassium

8% 281

Iron

8% 2

Zinc

15% 2

Phosphorus

51% 355

Vitamin A

7% 66

Vitamin C

2% 1

Thiamin (B1)

10% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

2% 2
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