19 Ingredients
  • 2 links Spanish chorizo sausage (about 6 1/2 ounces), thinly sliced
  • 1 1/2 pounds beef stew meat
  • 1 1/2 cups chopped onion
  • 4 garlic cloves, minced
  • 1 (7-ounce) can chipotle chiles in adobo sauce
  • 3 tablespoons tomato paste
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • 2 teaspoons unsweetened cocoa
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 cup dry red wine
  • 1/4 cup fresh lime juice
  • 2 (14-ounce) cans less-sodium beef broth
  • 1 (28-ounce) can whole tomatoes, undrained and chopped
  • 2 tablespoons masa harina
  • 2 (15-ounce) cans pinto beans, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
Nutrition
350
18% daily value
10 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

22% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 22

Fiber

39% 10

Sugars

- 6

Sugars, added

- 1

Protein

56% 28

Cholesterol

20% 59

Sodium

51% 1228

Calcium

12% 117

Magnesium

20% 86

Potassium

23% 1065

Iron

29% 5

Zinc

49% 5

Phosphorus

50% 353

Vitamin A

15% 139

Vitamin C

34% 30

Thiamin (B1)

65% 1

Riboflavin (B2)

26% 0

Niacin (B3)

41% 7

Vitamin B6

60% 1

Folate equivalent (total)

17% 70

Folate (food)

- 65

Folic acid

- 3

Vitamin B12

82% 2

Vitamin D

2% 0

Vitamin E

12% 2

Vitamin K

8% 9
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