10 Ingredients
  • 1/4 cup olive oil
  • 2 tablespoons Dijon mustard
  • 1 teaspoon paprika
  • 1 teaspoon chopped fresh thyme, plus 2 sprigs
  • Juice of 2 lemons
  • 4 cloves garlic, chopped
  • 3 1/2-pound whole chicken
  • Kosher salt and freshly ground black pepper
  • Kosher salt and freshly ground black pepper
  • One 12-ounce can of beer
Nutrition
1038
52% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

114% 74

Saturated

95% 19

Trans

- 0

Monounsaturated

- 35

Polyunsaturated

- 14

Carbs

3% 10

Carbs (net)

- 8

Fiber

10% 2

Sugars

- 1

Sugars, added

- 0

Protein

151% 76

Cholesterol

99% 298

Sodium

52% 1257

Calcium

9% 88

Magnesium

24% 100

Potassium

19% 903

Iron

26% 5

Zinc

49% 5

Phosphorus

89% 621

Vitamin A

20% 182

Vitamin C

28% 25

Thiamin (B1)

23% 0

Riboflavin (B2)

41% 1

Niacin (B3)

173% 28

Vitamin B6

117% 2

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

265% 40

Vitamin E

23% 3

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 376
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