5 Ingredients
  • 1 (4-lb.) whole chicken
  • 1 tablespoon vegetable oil
  • 1 1/2 tablespoons BBQ Rub
  • 1 1/2 teaspoons kosher salt
  • 1 (12-oz.) can beer
Nutrition
730
37% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

77% 50

Saturated

68% 14

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 11

Carbs

1% 3

Carbs (net)

- 3

Fiber

- 0

Sugars

- 0

Sugars, added

- 0

Protein

116% 58

Cholesterol

77% 231

Sodium

39% 925

Calcium

4% 38

Magnesium

16% 67

Potassium

13% 606

Iron

16% 3

Zinc

37% 4

Phosphorus

66% 465

Vitamin A

14% 126

Vitamin C

5% 5

Thiamin (B1)

16% 0

Riboflavin (B2)

30% 0

Niacin (B3)

134% 21

Vitamin B6

86% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

41% 1

Vitamin D

4% 1

Vitamin E

11% 2

Vitamin K

4% 5
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