9 Ingredients
  • Canola oil spray
  • Three 1-ounce slices Canadian bacon
  • 2 tablespoons red wine vinegar
  • 1 tablespoon olive oil
  • Kosher salt and freshly ground black pepper
  • 1 large carrot, grated
  • One 15-ounce can no-salt-added black-eyed peas, rinsed and drained
  • 1 bunch scallions, thinly sliced
  • 1 bunch watercress, trimmed and separated into sprigs
Nutrition
182
9% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 14

Fiber

20% 5

Sugars

- 2

Sugars, added

- 0

Protein

21% 11

Cholesterol

3% 10

Sodium

21% 497

Calcium

8% 82

Magnesium

12% 48

Potassium

12% 562

Iron

10% 2

Zinc

11% 1

Phosphorus

23% 158

Vitamin A

23% 205

Vitamin C

22% 20

Thiamin (B1)

20% 0

Riboflavin (B2)

13% 0

Niacin (B3)

14% 2

Vitamin B6

14% 0

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

9% 1

Vitamin E

10% 2

Vitamin K

107% 128

Sugar alcohols

- 0

Water

- 172
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