11 Ingredients
  • 6 medium tomatoes, halved crosswise
  • 3 shallots, thinly sliced into rings
  • 3 garlic cloves, smashed
  • 1/2 cup extra-virgin olive oil
  • 3 (3/4-inch-thick) boneless rib-eye steaks (about 1 3/4 pound total)
  • 8 slices sourdough bread
  • 2 tablespoons rice vinegar (not seasoned)
  • 2 teaspoons sugar
  • 1/2 cup finely chopped cilantro
  • 1/2 cup finely chopped mint
  • 1 bunch watercress, tough stems discarded
Nutrition
1742
87% daily value
4 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

133% 87

Saturated

141% 28

Trans

- 3

Monounsaturated

- 45

Polyunsaturated

- 8

Carbs

54% 163

Carbs (net)

- 152

Fiber

41% 10

Sugars

- 23

Sugars, added

- 2

Protein

164% 82

Cholesterol

60% 179

Sodium

76% 1833

Calcium

24% 244

Magnesium

42% 177

Potassium

34% 1619

Iron

95% 17

Zinc

144% 16

Phosphorus

103% 721

Vitamin A

16% 144

Vitamin C

46% 42

Thiamin (B1)

198% 2

Riboflavin (B2)

147% 2

Niacin (B3)

168% 27

Vitamin B6

133% 2

Folate equivalent (total)

133% 530

Folate (food)

- 214

Folic acid

- 186

Vitamin B12

191% 5

Vitamin D

4% 1

Vitamin E

41% 6

Vitamin K

88% 106
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