7 Ingredients
  • One 4- to 5-pound beef tenderloin, tied
  • freshly ground pepper
  • coarse salt
  • 1/4 cup extra-virgin olive oil
  • 8 ounces shiitake mushrooms
  • 1 bunch fresh thyme sprigs
  • sauce
Nutrition
496
25% daily value
11 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

57% 37

Saturated

68% 14

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 1

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

73% 36

Cholesterol

51% 153

Sodium

4% 92

Calcium

5% 54

Magnesium

10% 43

Potassium

13% 625

Iron

17% 3

Zinc

59% 7

Phosphorus

49% 344

Vitamin A

0% 3

Vitamin C

2% 2

Thiamin (B1)

8% 0

Riboflavin (B2)

16% 0

Niacin (B3)

77% 12

Vitamin B6

79% 1

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

82% 2

Vitamin D

25% 4

Vitamin E

10% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 131
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