Angry Lobster with Lemon Rice and Crispy Basil recipes

Angry Lobster with Lemon Rice and Crispy Basil recipes
27 Ingredients
  • 2 cups Wondra flour
  • 1/4 cup chili powder
  • 2 tablespoons cayenne pepper
  • 2 tablespoons coarse salt plus more to taste
  • 3 2-pound live lobsters
  • 1 cup peanut oil
  • 8 cloves garlic, minced
  • 1 tablespoon hot red pepper flakes
  • 1 cup lobster or chicken stock
  • 2 tablespoons unsalted butter
  • 1 tablespoon fresh lemon juice
  • 1/2 loosely packed cup fresh basil leaves
  • 1/2 cup julienned Oven-Dried Tomatoes
  • ground black pepper
  • rice
  • basil
  • 1 1/2 tablespoons olive oil plus 2 optional tablespoons
  • 1/2 cup finely diced onions
  • 1 clove garlic, minced
  • 3 cups converted rice
  • 4 cups chicken stock or water
  • 1 cup fresh lemon juice
  • 1 1/2 teaspoons coarse salt plus more to taste
  • 1/4 teaspoon freshly ground black pepper plus more to taste
  • 1 large zucchini, trimmed, seeded, and diced, optional
  • 4 cups vegetable oil
  • 1 large bunch fresh basil, leaves only, well washed and dried
Nutrition
2724
136% daily value
6 servings
                                       
                                           
     

Fat

316% 205

Saturated

107% 21

Trans

- 1

Monounsaturated

- 134

Polyunsaturated

- 41

Carbs

43% 129

Carbs (net)

- 124

Fiber

21% 5

Sugars

- 6

Sugars, added

- 0

Protein

186% 93

Cholesterol

197% 592

Sodium

105% 2529

Calcium

48% 477

Magnesium

61% 256

Potassium

34% 1597

Iron

27% 5

Zinc

166% 18

Phosphorus

141% 989

Vitamin A

24% 212

Vitamin C

28% 25

Thiamin (B1)

28% 0

Riboflavin (B2)

31% 0

Niacin (B3)

85% 14

Vitamin B6

82% 1

Folate equivalent (total)

25% 102

Folate (food)

- 102

Folic acid

- 0

Vitamin B12

237% 6

Vitamin D

49% 7

Vitamin E

310% 47

Vitamin K

60% 72

Sugar alcohols

- 0

Water

- 648
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