11 Ingredients
  • 1 c. farro
  • 1 lb. beets, peeled and cut into 1/2-in. wedges
  • 2 acorn squash, cut into 1/2-in. wedges
  • 1/2 c. olive oil, divided
  • kosher salt
  • Black pepper
  • 3 tbsp. apple cider vinegar
  • 1 tbsp. whole-grain mustard
  • 1 tbsp. chopped thyme
  • 1 tbsp. honey
  • 1 bunch kale, thick stems discarded and leaves thinly sliced
Nutrition
285
14% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free
     

Fat

22% 15

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

12% 37

Carbs (net)

- 30

Fiber

27% 7

Sugars

- 8

Sugars, added

- 2

Protein

12% 6

Cholesterol

- 0

Sodium

23% 550

Calcium

10% 97

Magnesium

23% 93

Potassium

23% 790

Iron

16% 3

Zinc

8% 1

Phosphorus

25% 176

Vitamin A

17% 149

Vitamin C

77% 46

Thiamin (B1)

19% 0

Riboflavin (B2)

6% 0

Niacin (B3)

14% 3

Vitamin B6

16% 0

Folate equivalent (total)

32% 126

Folate (food)

- 126

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 3

Vitamin K

234% 187
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