8 Ingredients
  • 1/4 cup smooth peanut butter
  • 1/4 cup water
  • 1/4 teaspoon toasted sesame oil
  • 2 tablespoons soy sauce
  • 2 teaspoons sambal oelek (ethnicfoods.com)
  • 2 teaspoons rice vinegar
  • 4 skinless chicken thighs
  • 1 bunch Broccolini
Nutrition
389
19% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

26% 17

Saturated

19% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

5% 14

Carbs (net)

- 9

Fiber

19% 5

Sugars

- 4

Sugars, added

- 0

Protein

93% 46

Cholesterol

60% 181

Sodium

29% 704

Calcium

10% 96

Magnesium

26% 110

Potassium

23% 1077

Iron

17% 3

Zinc

38% 4

Phosphorus

75% 525

Vitamin A

8% 75

Vitamin C

152% 137

Thiamin (B1)

25% 0

Riboflavin (B2)

46% 1

Niacin (B3)

88% 14

Vitamin B6

94% 1

Folate equivalent (total)

30% 119

Folate (food)

- 119

Folic acid

- 0

Vitamin B12

49% 1

Vitamin D

13% 2

Vitamin E

20% 3

Vitamin K

134% 160
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