9 Ingredients
  • 4 medium yellow peppers
  • ⅓ c. dry sherry
  • 3 tbsp. soy sauce
  • 2 tbsp. grated, peeled gingerroot
  • 4 veal rib chops
  • 1 tbsp. olive oil
  • ½ tsp. sugar
  • ½ tsp. salt
  • 1 bunch arugula
Nutrition
3775
189% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

320% 208

Saturated

423% 85

Trans

- 0

Monounsaturated

- 80

Polyunsaturated

- 15

Carbs

5% 16

Carbs (net)

- 13

Fiber

11% 3

Sugars

- 2

Sugars, added

- 1

Protein

863% 432

Cholesterol

619% 1857

Sodium

127% 3056

Calcium

41% 410

Magnesium

139% 557

Potassium

207% 7236

Iron

119% 21

Zinc

494% 74

Phosphorus

609% 4263

Vitamin A

10% 86

Vitamin C

583% 350

Thiamin (B1)

111% 2

Riboflavin (B2)

313% 5

Niacin (B3)

767% 153

Vitamin B6

494% 10

Folate equivalent (total)

94% 377

Folate (food)

- 377

Folic acid

- 0

Vitamin B12

487% 29

Vitamin D

- 0

Vitamin E

27% 5

Vitamin K

79% 63
Comments
 
×