14 Ingredients
  • Good olive oil
  • 1 pound very fresh tuna steak, 1-inch thick
  • Kosher salt and freshly ground black pepper
  • 1 lime, zest grated
  • 3 tablespoons freshly squeezed lime juice (2 limes)
  • 1/2 teaspoon wasabi powder
  • 1 teaspoon soy sauce
  • 5 dashes hot sauce (recommended: Tabasco)
  • 1 firm, ripe Hass avocado, medium-diced
  • 1/4 red onion, chopped
  • 1 tablespoon minced scallion, white and green parts
  • 1 tablespoon toasted sesame seeds
  • 9 hot dog rolls, grilled or toasted
  • 1 bunch baby arugula, washed and spun dry
Nutrition
269
13% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

13% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

10% 29

Carbs (net)

- 25

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

39% 20

Cholesterol

7% 22

Sodium

16% 379

Calcium

12% 121

Magnesium

13% 50

Potassium

14% 507

Iron

15% 3

Zinc

6% 1

Phosphorus

34% 239

Vitamin A

3% 25

Vitamin C

16% 10

Thiamin (B1)

27% 0

Riboflavin (B2)

13% 0

Niacin (B3)

67% 13

Vitamin B6

33% 1

Folate equivalent (total)

29% 115

Folate (food)

- 46

Folic acid

- 41

Vitamin B12

21% 1

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

29% 23
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