8 Ingredients
  • 1 pork tenderloin
  • 3 tbsp. ketchup
  • 1 tbsp. honey
  • 1 tbsp. low-sodium soy sauce
  • 2 tsp. grated ginger
  • 1 large baguette
  • 2 Gala apples
  • 1 bunch arugula
Nutrition
503
25% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free
     

Fat

11% 7

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

24% 71

Carbs (net)

- 66

Fiber

21% 5

Sugars

- 22

Sugars, added

- 4

Protein

77% 38

Cholesterol

27% 82

Sodium

37% 890

Calcium

16% 156

Magnesium

25% 100

Potassium

28% 967

Iron

33% 6

Zinc

25% 4

Phosphorus

65% 454

Vitamin A

8% 71

Vitamin C

15% 9

Thiamin (B1)

130% 2

Riboflavin (B2)

55% 1

Niacin (B3)

67% 13

Vitamin B6

59% 1

Folate equivalent (total)

54% 217

Folate (food)

- 113

Folic acid

- 63

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

79% 64
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