14 Ingredients
  • 1 calves or beef tongue
  • For the brine:
  • 3 quarts water
  • 9 ounces brown sugar
  • 27 ounces coarse sea salt
  • 1 teaspoon black peppercorns
  • 1 teaspoon juniper berries
  • 2 cloves
  • For simmering:
  • 1 bouquet garni
  • 1 carrot, chopped
  • 1 onion, chopped
  • 1 celery stalk, chopped
  • 1 garlic bulb, halved
Nutrition
316
16% daily value
6 servings
                                       
                                            balanced, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

20% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

17% 50

Carbs (net)

- 49

Fiber

4% 1

Sugars

- 43

Sugars, added

- 41

Protein

19% 9

Cholesterol

16% 49

Sodium

60% 1440

Calcium

8% 82

Magnesium

6% 25

Potassium

8% 357

Iron

13% 2

Zinc

17% 2

Phosphorus

15% 102

Vitamin A

10% 87

Vitamin C

7% 7

Thiamin (B1)

9% 0

Riboflavin (B2)

17% 0

Niacin (B3)

17% 3

Vitamin B6

26% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

89% 2

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 549
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