14 Ingredients
  • 6 ear corn
  • 4 slice bacon
  • 2 tbsp. unsalted butter
  • 1 medium onion
  • ½ c. each chopped celery, carrot, and red bell pepper
  • 1 tbsp. fresh thyme leaves
  • 1 tsp. ground cumin
  • ¾ tsp. salt
  • ½ tsp. Freshly ground pepper
  • 3 large Yukon gold potatoes
  • 2 can chicken broth
  • 1 c. water
  • ½ c. half-and-half
  • 1 square cornbread
Nutrition
443
22% daily value
6 servings
                                       
                                            balanced, high-​fiber
     

Fat

26% 17

Saturated

36% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

22% 65

Carbs (net)

- 58

Fiber

29% 7

Sugars

- 11

Sugars, added

- 0

Protein

25% 12

Cholesterol

12% 37

Sodium

50% 1194

Calcium

13% 126

Magnesium

25% 102

Potassium

37% 1278

Iron

18% 3

Zinc

11% 2

Phosphorus

42% 297

Vitamin A

19% 173

Vitamin C

106% 64

Thiamin (B1)

30% 0

Riboflavin (B2)

15% 0

Niacin (B3)

27% 5

Vitamin B6

40% 1

Folate equivalent (total)

28% 112

Folate (food)

- 93

Folic acid

- 11

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

12% 9
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